THE SECRET TRAINING

COMING UP WITH YOUR SECRET TRAINING PLAN

Just as Everyone can climb, everyone can train as well! Strength and skill are simply two sides of the climbing coin. What lies beyond the perceived technicality and seriousness of training is the simple fulfilment of seeing improvement in your climbing.  

Walk away with:

  • Your very own training program

  • A better understanding of training concepts for climbing

  • On-wall and off-wall exercises to meet training need

 
 

24 May 2019, Friday
8PM to 9:30PM

Climb Central Sports Hub

$15 (excluding gym entry)
Booking is required.
All participants must be checked-in.


Lynnette | Head Coach of Climb Central Youth Team

Lynnette is the Head Coach of Climb Central’s Youth Team. With 11 years of climbing experience and a degree in Sports and Exercise Science, Lynnette is well versed with the practical and theoretical aspects of training.

Lynnette’s goals for this year are completing a full Ironman AND sending an 8a. As for how she plans on juggling work with all that training, well, it’s called secret training for a reason ;)


Booster Pack Series 2019